If you’re finding things hard right now, I can help you transform from surviving to thriving. I provide confidential, safe and effective online and face to face support, using tried, tested and powerful scientific methods.
Do you feel overwhelmed by the demands of work, home and life?
Do you want to feel calm, confident and in control whatever is happening around you?
Would you like to enjoy the life you have? Discover how it feels to thrive in your life and be more engaged with whatever you are doing.
I am a specialist in helping people with stress and anxiety, depression, worry, lack of confidence, and weight, eating and body image issues to approach life with more energy and enthusiasm. I give you the tools to cope better with life and teach you how to help yourself.
Hypnotherapy is proven to be powerful in treating a wide range of issues. It’s a tried and tested therapy that’s recognised as effective by the British Medical Association, the American Medical Association and the NHS’ National Institute for Health Care and Excellence (NICE).
I’m Celia Griver, Dip CBH, Dip Hyp CS, MHS, BA (Hons) and I can help you to make the changes you want in your life.
However overwhelming or impossible your problems seem to you, I can help you to take control. Everyone I work with needs something different to get them to where they want to be. I develop a completely personalised package for you and help you to make the changes you want so you can live your life to the full.
By the end of your treatment, you’ll have the skills you need to transform your life and solve whatever is holding you back. You’ll feel supported, empowered and confident, even in uncertain times.
I’m a clinical hypnotherapist, and train, coach and mentor other hypnotherapists. I’m also a therapist for Anxiety UK and the Pickering Cancer Centre. I have worked as a behaviour change counsellor in the NHS. I have an evidence based approach. This means I use tried and trusted treatments, that the latest scientific research has proven to work.
I am welcoming, caring and professional. I have a genuine commitment to you and your life. I have helped thousands of people successfully change their lives for good.
I work with you to change the way you approach food and eating, lose weight and become healthier.
I work with you to develop the tools and techniques to improve your confidence and self esteem.
If we don't get on top of our stress, it can consume us. I work with you to develop the skills you need to manage stressful situations.
I work with you to develop coping skills for cancer diagnosis, treatment and recovery and to learn to enjoy life again.
Hypnotherapy can provide the tools you need to learn to relax in situations which make you anxious. I work with you to get your anxiety under control.
2 May 2021
Guest Blog by Ela Law – Ela Law Nutrition The concept of gentle nutrition is one of the principles of the intuitive eating framework established by Evelyn Tribole and Elyse Resch in 1995. What is intuitive eating? Intuitive eating is an approach to health and food that focusses on your inner wisdom of what you […]
6 April 2021
Has lockdown affected how assertive you are? Maybe Zoom meetings help you be more confident to speak up, knowing you’re not in the same room as your colleagues? Or maybe it’s been the opposite for you, being on screen instead of in an office has made it easier for you to hide? It may be […]
3 March 2021
Getting and staying motivated can be difficult in our busy lives. We may find we are motivated when it comes to work but not say, exercise. If motivation is so important, then why do some many people struggle to find it? There are many reasons why we don’t always manage to do the things we want.
“Hypnotherapy has been the best thing that has ever happened to me. Before my first session I was very sceptical that hypnotherapy would work for me, but it has been absolutely life changing. I have suffered with anxiety all my life and tried to access help through counselling many times, but this never seemed to work. Luckily, hypnotherapy has been the answer for my anxiety. I am so much calmer in all areas of my life and anxiety no longer cripples me on a daily basis. Celia has been fantastic and provided continuous support, I honestly couldn’t recommend her highly enough. Celia has changed my life and I urge anyone to try hypnotherapy - it really does work!.”
“I have had trouble sleeping all my life. Since my session with Celia last week, I have been getting eight hours sleep a night, with no medication, which is unheard of for me. Thank you Celia your hypnotherapy has made a fantastic difference to me”
"I wanted to leave a review and a huge thank you to Celia. I have had six sessions with Celia for losing weight. I thought I would try hypnosis and it is one of the best things I have done and the result has been amazing, from a person that constantly thought about food, food is now no longer an issue for me! The realisation that food didn’t preoccupy my mental space has been a revelation and so freeing and has allowed creativity and new ideas to fill my mind instead. Celia has the tools and the know-how to find out exactly what you need to achieve your goal. I cannot recommend her highly enough."
You can use the link below to book your free telephone consultation, for any other enquiries feel free to leave me a message