Start Your Week Calm

Weekly live online relaxation session

Free 20 minute session at 12.30 every Monday starting again on 12th October.

Come in your lunch time and leave feeling relaxed for the week ahead.  Take 20 minutes to discover how different you feel when you’re calm and relaxed.  And you’ll still have enough time to eat your lunch.

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Support for anxiety, confidence, weight and eating for adults and teenagers

If anxiety, overwhelm or exhaustion are running your life, there's an easier way through.
Practical, calm and compassionate evidence-based therapy in Sevenoaks, Tonbridge and online.

Excellent rating
Based on 112 reviews
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I had a wonderful experience at Blossom hypnotherapy. Celia is first of all really professional and during the sessions she was incredibly kind, caring, and supportive, making me feel comfortable from the very beginning. Since English is not my native language, I was afraid to not get results, but Celia has gently succeeded in making me feel it was my own language. Often I wouldn't believe myself of how Celia poined out to me that different situation were linked to the same feelings, I’m so grateful for the positive difference it has made in my life and would warmly recommend the HCBT with Celia to anyone seeking help.
Emanuele Gianello profile picture
Emanuele Gianello
0 days ago
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I have been working with Celia using hypnotherapy, problem solving skills, boundaries and assertiveness and have found it very helpful in everyday life. Celia is patient, kind, informative and approachable. Our hypnotherapy sessions have been supportive and I feel safe in her presence. She has been adaptable to find dates and times that work for me and I enjoy working together to address the issue sI have been having.
Karen C profile picture
Karen C
67 days ago
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Celia has been wonderful. From the moment we spoke, she instantly made me feel comfortable. I was at a point of desperation for binge eating and felt like I had tried pretty much everything. She really managed my expectations from the start. Celia helped me to realise my patterns and triggers and came up with lots of different ways to try and cope with tackling the binge cycles. I learnt a lot to take away, and I’m not ‘fixed’ but she has also made me realise that ‘perfect’ doesn’t exist. But I have taken knowledge and better habits to help me make changes which is a slow process but much more manageable and realistic. So my advice is - it’s not a quick fix, but if you’re going to do something right, it never easy - it would be too easy. Celia is great and listening and offering alternative ideas and outlooks. I really like that you get to keep the recordings from our sessions which I will continue to listen to. Thank you for your kindness and patience Celia. I am slowly gaining back control of my life!
Ciara Tutty profile picture
Ciara Tutty
91 days ago
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I came to Celia not sure how to change something I was stuck with. She helped me understand what was happening, partly because she has a lot of experience but I think a real desire to see you get results. She has a lot more to offer than hypnotherapy, which was in itself a massively effective and relaxing experience, but also a range of things she uses to uniquely help. I had a few “aha” moments but importantly some “reinforced” ways to maintain the progress Celia helped me achieve. I’m very grateful … it works! 100% would recommend Blossom and Cecilia
Jacqui Denton profile picture
Jacqui Denton
105 days ago
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Thank you. I would highly recommend hypnotherapy with Celia and wouldn’t hesitate to have more sessions if I need them. Celia helped me to focus on a project I was trying to get to grips with and see it in a clear and approachable way. She is easy to talk too and very professional.
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Zap Services
111 days ago
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We recently worked with Celia to deliver a wellbeing session for our team at Braeburn Care, focused on stress and tension relief - and the impact was fantastic. Celia’s calm, personable and knowledgeable approach immediately put everyone at ease. She created a safe and supportive environment where the team felt comfortable fully embracing the experience, and the feedback afterwards was overwhelmingly positive. The session itself was extremely powerful and thought-provoking, highlighting the impact stress can have on both mind and body, before guiding the team into a deep state of relaxation through a combination of exercises and guided techniques. We would highly recommend Celia to any business or individual looking to prioritise wellbeing in a meaningful and impactful way.
Harriet Smith profile picture
Harriet Smith
134 days ago
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I initially came to Celia with a long list of things I wanted help with. One of those was driving anxiety that I'd developed somewhere in between COVID, having my daughter and a divorce. The change has been remarkable and I'm now back driving alone and I've even driven on a motorway. I couldn't even bring myself to get into the car when I started seeing Celia. I'm still building my confidence but I now enjoy driving again and Celia has helped me to find my way back to independence and freedom. If you are thinking of seeing Celia then don't hesitate, you won't regret it.
Charlotte Oliver profile picture
Charlotte Oliver
154 days ago
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Celia has helped me to deal with a range of situations that were making me anxious. These included claustraphobia, specifically relating to some 12 hr flights that I was due to take and being in confined spaces such as the underground or lifts. Celia is very easy to talk to and helps you to understand how your body and brain are reacting to situations. We worked through a range of techniques and Celia provided background information to read and recordings of the hypnotherapy sessions so I could practise the techniques at home. I was able to enjoy my holiday without dreading the flights and even coped with a very small, cramped plane that I wasn’t expecting to take. Celia is very professional and organised so that each session feels that you are making progress. I had never done any type of therapy before, and was quite sceptical that it would work for me, but it has helped enormously. I would certainly recommend sessions with Celia.
Rachel Jennings profile picture
Rachel Jennings
160 days ago
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I initially reached out to Celia hoping for help with some personal challenges, not quite knowing what to expect from hypnotherapy. What I found was a much deeper and more thoughtful process than I had imagined. Over the course of several sessions, Celia took the time to really understand me as an individual. Her approach combines conversation, practical exercises, and hypnosis, along with recordings to support the work between sessions. It’s clear she brings both experience and genuine insight to what she does. Rather than offering quick fixes, Celia focuses on getting to the root of things but without dwelling on the past. Through our work together, I gained new perspectives and uncovered patterns I hadn’t fully recognised before. This led to gradual shifts in how I approach different areas of my life. I now feel happier, more confident in my decisions, and more optimistic about the future. Celia’s approach is very forward-focused and empowering, and I appreciated that she actively contributes her thoughts and guidance throughout the process, unlike talk therapists. I would happily recommend Celia to anyone considering hypnotherapy. Thank you, Celia, for your support and guidance - it’s reassuring to know you’re there if I need help again.
Jana Mack profile picture
Jana Mack
164 days ago
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I really didn’t know what to expect when I started my treatment. The blend of conversation, visualisation and hypnotherapy was powerfully complementary to my medical weight loss journey. It’s had a long lasting effect on my relationship with food. With me losing almost 3 stones in just under 4 months. It was a pleasure to work with Celia. I would strongly recommend Celia to anyone. Thank you Ed Moore
Edward Moore profile picture
Edward Moore
244 days ago

As featured in the Daily Mail

What if worry and doubt no longer ruled your life?

If, instead, you could choose the life you truly want? One where you’re calm, confident and courageous.  Imagine waking up excited about the day ahead, rather than weighed down before it’s even begun.

Life feels much easier when you stop worrying about what you say and do, how you look, what you eat, and simply start living as the person you want to be.

Here to help

I’m Celia HDip CBH Dip Hyp CS GQHP BA (Hons) and I’m here to help you live life your way.

With a practical approach using powerful, scientific methods backed by compassionate, confidential and professional support.  Every day you can be a step closer to where you want to be, with your own action plan to get you there.

Together, that’s achievable, however overwhelming or impossible things feel right now.

Everyone’s needs are different, so every programme is built around you.

As we work together, you’ll have what you need to move forward feeling supported, empowered and confident, even in uncertain times.

With over ten year’s experience as a hypnotherapist and NHS behaviour change coach, I know it’s possible to overcome the hold anxiety, depression and weight issues have over you and to make changes that last.

Find out more

What if you could have the life you want, right here, right now?

Do you feel overwhelmed by the demands of work, home and life?

Maybe it’s hard to get out of bed in the morning.  You wake with a heavy chest, weighed down by worry, and by lunch time exhaustion’s drained the little energy you had left.  The things that used to matter to you, and you used to enjoy, now feel like just too much effort. All your body and mind want to do is rest.

Sleep doesn’t come easily either. Your mind whirs the moment your head hits the pillow. And every day, the things that once felt simple get a little harder.

Underneath it all, there’s a quiet voice saying “you’re failing, everyone else is coping better than you” or “you’re an imposter.”

If this is you, your life can feel like yours again.  You can be calm, confident and courageous so you can be the person you want to be at home, at work, as a parent, in your relationships.

Using a personal blend of therapy and hypnosis, you’ll learn practical tools to approach life with more energy and enthusiasm, so things feel easier, and enjoyable again.

Many clients notice a difference after their first session, and real change within just a few appointments.

I can help you with...

Latest from my Blog

Success Stories

Testimonial for Carol Orpington
“Hypnotherapy has been the best thing that has ever happened to me. Before my first session I was very sceptical hypnotherapy would work for me, but it has been absolutely life changing. I have suffered with anxiety all my life and tried to access help through counselling many times, but this never seemed to work. Luckily,I found the answer for my anxiety. I’m so much calmer in all areas of my life and anxiety no longer cripples me on a daily basis. Celia has been fantastic and provided continuous support, I honestly couldn’t recommend her highly enough. Celia has changed my life and I urge anyone to try hypnotherapy - it really does work!.”

Anxiety

Carol, Orpington

Testimonial for Jo Borough Green
"I wanted to leave a review and a huge thank you to Celia. I have had six sessions with Celia for losing weight. I thought I would try hypnosis and it is one of the best things I have done and the result has been amazing, from a person that constantly thought about food, food is now no longer an issue for me! The realisation that food didn’t preoccupy my mental space has been a revelation and so freeing and has allowed creativity and new ideas to fill my mind instead. Celia has the tools and the know-how to find out exactly what you need to achieve your goal. I cannot recommend her highly enough."

Losing weight with hypnotherapy

Jo, Borough Green

Testimonial for Alison London
“It was great to finally talk to someone that understood how I was feeling. Within minutes of talking to Celia I felt she empathised with my situation and it put me at complete ease. Celia really listened to what was going on for me and tailored each session accordingly, It was fantastic to have the recordings after each session and the other resources to look through and practice. Celia has taught me so much, thank you and I would highly recommend people work with her to overcome anxiety and other issues.”

Overcoming anxiety

Alison - London

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