I provide a tailored programme of interactive and fun workshops for the workplace.
Interested in making an appointment or more information?Contact Me
1 November 2021
If you’re reading this, you’re probably curious about hypnotherapy. You may have heard of it and even seen it on films or tv. Hypnotherapy in real life is very different to what you see on the screen. It’s simply a way of harnessing the power of your imagination to make lasting and powerful changes in […]
6 April 2021
Has lockdown affected how assertive you are? Maybe Zoom meetings help you be more confident to speak up, knowing you’re not in the same room as your colleagues? Or maybe it’s been the opposite for you, being on screen instead of in an office has made it easier for you to hide? It may be […]
3 March 2021
Getting and staying motivated can be difficult in our busy lives. We may find we are motivated when it comes to work but not say, exercise. If motivation is so important, then why do some many people struggle to find it? There are many reasons why we don’t always manage to do the things we want.
I work with you to change the impact of food and eating on your life, so you lose weight and feel better.
I work with you to develop the tools and techniques to improve your confidence and self esteem.
If we don't get on top of our stress, it can consume us. I work with you to develop the skills you need to manage stressful situations.
I work with you to develop coping skills for cancer diagnosis, treatment and recovery and to learn to enjoy life again.
Hypnotherapy can provide the tools you need to learn to relax in situations which make you anxious. I work with you to get your anxiety under control.
You can use the link below to book your free telephone consultation, for any other enquiries feel free to leave me a message