Start Your Week Calm

Weekly live online relaxation session

Free 20 minute session at 12.30 every Monday except Monday 29th June and bank holidays.

Come in your lunch time and leave feeling relaxed for the week ahead.  You’ll still have enough time to eat your lunch.

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Confidence

Do you find yourself seeking the approval of others?  Maybe you’re feeling like an imposter in your life even though you’ve got a good job, friends and a loving family.  Do you look around you and think you’re not doing as well as everyone else.  Maybe it feels you haven’t reached the milestones you expected – and it seems as if everyone else has.   And every time you compare yourself to other people, your confidence takes a knock.

It could be you lack confidence in your own abilities even when on the outside you appear successful.  You’re second guessing all your decisions and holding yourself back.

If you’re struggling with confidence you may notice yourself

  • Worrying about being judged by others
  • Using perfectionism as a way to feel better
  • Taking on more and more responsibilities to prove your value
  • Struggling with work-life boundaries
  • Feeling like an imposter no matter how well you do
  • Being exhausted from trying to look a certain way
  • Replaying small mistakes over and over again. Feeling as if they’re personal failures
  • Spending a lot of time on routine tasks
  • Finding it hard to delegate
  • Overworking and being on the edge of burnout
  • Never feeling what you do is quite “good enough”
  • Experiencing an internal pressure to present a perfect image

I can help you to build confidence

Being confident helps you to live your life to the full, enjoy differing experiences and feel excited by the future.

Confidence can be knocked from a job loss, a relationship, or other difficult experiences, which in turn, lead to anxiety.  Confidence and anxiety are two sides of the same coin – the more anxious you become, the less confident you feel.  The more confident you are, the easier it is to manage anxiety and to let it fade into the background.

I help you to learn to trust yourself and to feel free to express your true feelings.  We work together so you can learn to be more in control of your feelings, thoughts and be comfortable going into new situations and taking on new challenges.

I regularly run a From People Pleasing to Inner Confidence Hypnotherapy Group.  You can find out more here

There are many ways to raise confidence and improve self-esteem, find out more from the NHS.

Interested in making an appointment or more information?

Contact Me

Success Stories

"As a hypnotherapist myself, I know the value and power of this type of therapy. I needed some support at a difficult time in my life and I found Celia to be full of empathy, extremely personable, kind and knowledgeable. She used a mixture of CBT, mindfulness and hypnotherapy which really helped me with my anxiety in a very useful way. I am much more able to deal with stress now.

Working with Celia gave me the confidence to begin practising as a hypnotherapist and offering my services to clients. I highly recommend Celia at Blossom Hypnotherapy. She has given me the tools to move forward in my life and I know where to turn if I need any more support in the future."

Susie

Kings Hill

“I wasn’t sure what to expect from hypnotherapy or how it would work when I first went to see Celia. She quickly put me at ease with her calm, positive and professional approach. I felt right away she could help me. She immediately understood what I wanted to achieve and explained how we would work together so that I could be more confident. Celia’s sessions have given me a massive boost... not only to my confidence, but also to my overall sense of wellbeing. I am now able to face situations that I previously would’ve avoided.

I believe Celia has give me a positive outlook and the mental foundations to deal with whatever life throws at me. I wish I had tried it years ago. I feel like a new better version of myself.”

Peter

Sevenoaks

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Please use the link below to book your free relaxed phone call, for any other enquiries feel free to leave me a message

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