Free 20 minute session at 12.30 every Monday.
Come in your lunch time and leave feeling relaxed for the week ahead. Take 20 minutes to discover how different you feel when you’re calm and relaxed. And you’ll still have enough time to eat your lunch.
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Hi, I’m Celia, an experienced hypnotherapist and psychotherapist (HDip CBH Dip Hyp CS GQHP BA (Hons)). With training grounded in tried and trusted evidence-based methods, I’m skilled at helping you to become calm, confident and courageous.
Sessions blend the best of hypnotherapy, cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), compassion focused therapy, superhero therapy and nervous system regulation into an action plan that’s right for you.
Life has a way of throwing out curved balls. With therapy that’s personal to you, respecting and valuing who you are, you’ll develop skills to cope with what ever comes your way.
Everyone is different and needs different support, so every programme is designed around your needs, then tailored to fit your busy life.
Using the best techniques from cognitive behavioural therapy, hypnosis, mindfulness and other evidence based therapies, we work together to make it as easy as possible to achieve your goals.
From your first appointment, you can start to feel better and take meaningful steps towards the life you want.
By the final appointment, you’ll be able to move through life confidently.
I’m an Anxiety UK Approved Therapist and a hypnotherapy supervisor and coach. I’m a member of the General Hypnotherapy Register (Registration number 7895) and follow their code of ethics.
I’m proud to supervise, train and mentor hypnotherapists for the UK College of Hypnosis and Hypnotherapy based in Harley Street, London.
Every session moves at your pace and is shaped around your needs. You’re building lifelong skills that hold up even in a busy, pressured, often overwhelming life.
There’s support for you every step of the way, helping you put changes into practice, even when it feels like you’re going round and round on a hamster wheel. Gradually, you’ll discover what life feels like free of the anxiety, self-doubt and struggles that brought you here.
Your sessions build the skills and confidence for real, lasting change — helping you move past what’s held you back, once and for all.
If you’re in crisis and need immediate support please contact the Samaritans
Hypnotherapy adds the gentle and transformative power of hypnosis to talking therapy, reinforcing and deepening the changes made in sessions. It’s a focused way of using the mind and imagination to create deep, lasting change.
By shifting how you feel, think and act, hypnotherapy helps your best self come forward. As you become happier with the way you think and act, you naturally feel more engaged, confident at at ease in your own life.
Hypnotherapy harnesses imagination to create change
It’s a way of using the power of your mind in a way that you decide.
Gentle and deeply effective, hypnotherapy has helped thousands of people overcome anxiety and fears, improve relationships, change habits, lose weight and build confidence.
Read more about hypnotherapy in this blog how-can-hypnotherapy-help-me
To find out more, please get in touch today.
“I visited Celia for some help with my social anxiety. I had been offered a fantastic job, but I was full of fear and trepidation about accepting it, and had even convinced myself I didn’t want it. I knew deep down, this was the culmination of years of anxiety that had held me back for too long. With limited time available I contacted Celia, we talked things through, then set to work. In total I had just three sessions and the results were fantastic.
I was able to speak publicly for the first time. I actually look forward to the opportunity to try it out and improve now! My fears about social situations have become a thing of the past. Now, I am much calmer and at ease in everyday life; actively seeking out conversations and interactions. Seeing Celia was one of the best decisions I have made. She has helped me far more than I could ever have hoped. ”
“I came to Celia for hypnotherapy after battling with debilitating anxiety that left me unable to leave the house.
I didn't know what to expect, given that this was my first experience with hypnotherapy, but I honestly couldn't have chosen a better therapist.
From the very first session, I was reassured by Celia's warmth. She took the time to understand my challenges and goals for therapy.
It's been helpful to have recordings of my sessions, so I could continue working on my goals in between our meetings.
I can honestly say the therapy has been invaluable and transformative! I'm not longer confined to my home, or limited by my anxiety.
I've been able to take on new challenges, including enrolling on a new course and meeting new people - something I didn't think would be possible from where I started.
I'm so grateful! Thank you.”
“Nova first got her phobia from sick when she was about 6yrs old. Her phobia was that if she saw or knew someone was feeling or being sick, would she catch it. Her anxiety took over and she would constantly ask questions and be upset about the thought of her being sick. She constantly wanted reassurance that she wouldn’t catch it or be sick herself but that’s something I couldn’t promise.
Over the years I tried to help Nova with different types of therapy to help her get over her phobia, but nothing helped.
It wasn’t until she’d turned 14 and her phobia and anxiety had got out of control, and it was affecting her everyday life which I was unaware of as she was trying to hide it from me.
Nova was ok at home but every day at school she was filled with anxiety, and it was affecting her schoolwork and lessons. She was talking in lessons to control her anxiety but that was getting her into trouble.
This is when I got in contact with Celia. I wanted a natural healing therapy for Nova and having previously had hypnosis myself many years ago I wanted her to try it.
Celia has been amazing. From Nova’s first session with Celia her anxiety literally went overnight. She has helped Poppy get over her anxiety, her talking in class has stopped and she uses the tools Celia has helped her with to overcome any situations that she finds difficult.
Recently, she was in the park with her friends and saw a drunk boy being sick. She didn’t tell me till the next day, and she said it didn’t bother her at all seeing it.
I highly recommend Celia, she is a lovely lady with a great understanding of wanting to help you get through your anxiety/phobias. Nova was very comfortable and relaxed with her sessions with Celia.
Please use the link below to book your free relaxed phone call, for any other enquiries feel free to leave a message