Start Your Week Calm

Weekly live online relaxation session

Starting Monday April 27th

Free 20 minute session at 12.30 every Monday except bank holidays.

Come in your lunch time and leave feeling relaxed for the week ahead. And still have enough time to eat your lunch.

How to stop your imposter syndrome from holding you back(podcast)

2 June 2022

I was delighted to be interviewed about ways to treat imposter syndrome for the productivity for profit podcast. I had a great time chatting with Libby Knight about all things imposter syndrome, how it can hold us back when it shows up and how to stop it from putting the brakes on our success.

Who doesn’t get imposter syndrome? Most of us, so it turns out.

Wouldn’t it be great to know how manage imposter syndrome when it shows up? To have ways of redirecting what we focus on and change that self-deprecating inner monologue.

So you know how to bring the anxiety down so that we can overcome and succeed in spite of it.

To stop it from putting the brakes on our productivity and passion.

Imposter syndrome is estimated to affect up to 70% of us at some time. So, if you’re experiencing it, you’re not alone.

There are simple steps you can take to manage it. In the podcast I discuss with Libby how imposter syndrome affects our productivity and what we can do about it, how to let go of the thoughts that hold us back and live life on our own terms.

Tune in below to have a listen.

Listen

on your favourite podcast directory

Apple

Google Podcasts

Spotify

And if you want to know more about ways to manage imposter syndrome check out my imposter syndrome blog here

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Start Your Week Calm

Weekly live online relaxation session

How to stop your imposter syndrome from holding you back(podcast)

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