How to stop your imposter syndrome from holding you back(podcast)
2 June 2022
I was delighted to be interviewed about ways to treat imposter syndrome for the productivity for profit podcast. I had a great time chatting with Libby Knight about all things imposter syndrome, how it can hold us back when it shows up and how to stop it from putting the brakes on our success.
Who doesn’t get imposter syndrome? Most of us, so it turns out.
Wouldn’t it be great to know how manage imposter syndrome when it shows up? To have ways of redirecting what we focus on and change that self-deprecating inner monologue.
So you know how to bring the anxiety down so that we can overcome and succeed in spite of it.
To stop it from putting the brakes on our productivity and passion.
Imposter syndrome is estimated to affect up to 70% of us at some time. So, if you’re experiencing it, you’re not alone.
There are simple steps you can take to manage it. In the podcast I discuss with Libby how imposter syndrome affects our productivity and what we can do about it, how to let go of the thoughts that hold us back and live life on our own terms.